Dry January participants often report losing weight, sleeping better, more energy, clearer skin plus huge savings. That’s not a bad return just for cutting out the booze for 31 days.
So go on, take time out and prove to yourself that you can say no to a tipple or two.
Plus the money you donate will help Alcohol Concern, the nation charity dedicated to tackling to deaths, injuries and harm caused by alcohol to individuals, families and society. Alcohol is estimated to cost society £21 billion each year, but you can help reduce that cost. Registered Charity Number 291705.