Dry January participants often report losing weight, sleeping better, more energy, clearer skin plus huge savings. That’s not a bad return just for cutting out the booze for 31 days.
So go on, take time out, get thinking about your drinking and prove to yourself that you can say no to a tipple or two.
Plus the money you donate will help Alcohol Concern make a real difference all year round too. Registered Charity Number 291705.