Dry January participants often report losing weight, sleeping better, more energy, clearer skin plus huge savings. That’s not a bad return just for cutting out the booze for 31 days.
So go on, take time out and prove to yourself that you can say no to the tipple.
Plus the money you donate will help Alcohol Concern, the national charity dedicated to tackling the harm caused by alcohol to individuals, families and society. Did you know that 93,500 babies under 1 live with a parent who is a problem drinker? Your donations and fundraising can help provide awareness around the issues, get young people involved in conversations around alcohol for the first time, and help to protect families. Registered Charity Number 291705.